With over 8 years of experience in the field, Ms Kripa Sigdel is a passionate mental healthcare professional specializing in youth counseling. She is skilled in both the Cognitive Behavioural Therapy (CBT) and Person-Centered Therapy (PCT) approaches to clinical psychology and is currently pursuing her Ph.D in Counseling and Mental Health. Because of her academic engagement, she is taking limited sessions. The areas of counseling services she works on is Relationship Counseling, Anxiety and depression and adjustment issues. Ms. Sigdel is also a researcher and always looking to use evidence-based strategies in her practice to professionally help her clients.